With discipline and passion, you will pursue your own goals and overcome boundaries. Through breathing and relaxation techniques you will learn to improve your ability to concentrate, to increase your mental strength and to relieve stress more quickly. You will be enthusiastic about the course content. It is not the recollection that is at the forefront, but the gentle exploration of one’s own body – the formative experience of releasing unexpected potentials at the decisive moment.
This course is intended for swimmers, snorkelers, scuba divers, to anyone who wants to discover new limits in the water and achieve them! We believe that Muay Thai (Thai Boxing) training in combination with Freediving you can gain even more strong mental endurance, self-confidence and courage.
The newly learned breathing techniques will accompany you in the future with more time and a significantly better and safer feeling under water.
Learn the necessary skills and knowledge to partake in the recreational sport of Freediving (Breath-hold diving) in a safe and enjoyable manner and achieve the following performance standard:
You can register now, log in and get started!
Start Learning – the programs are exciting with videos and animations. Test your knowledge with interactive questions. Add notes for discussion with your Instructor and track your progress every time you login.
Good to know
- On Request
- 1 day course
- Internationally recognised SSI Basic Freediving certification
- Minimum age 10 years
- Anyone who is in good fitness, can swim 200 metres and is comfortable in the water with a desire to explore can take the Basic Freediving Course.
What to bring
- Good mood
Facilities on spot
- Ensuite Restaurant
- Bathroom and Shower
Basic Freediving Course 2 sessions